I was doing 50 minutes a night no problems but it started when I jumped to 1 hour 23 minutes. The next night I did an hour. I don't get treated for blood-pressure and I suspect it's related to me attempting to relieve the pain.
I feel that after weeks of 50 minutes a night I reached Crowley's threshold point where the pain is transcended. All good until I extended it to the hour so it's a form of writhing but without moving.
. I think I may take it back to the 50 minutes and gradually work up.
The 1hour 23 minutes was a mistake due to the alarm clock cutting out. Was meant to be an hour only.
2.19 They shall rejoice, our chosen: who sorroweth is not of us.
2.21 We have nothing with the outcast and the unfit: let them die in their misery. For they feel not. Compassion is the vice of kings: stamp down the wretched & the weak: this is the law of the strong: this is our law and the joy of the world.