No sweat

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No sweat

Postby gerry456 » Wed Jan 04, 2017 2:58 am

I'm doing 30-15 pranayama. About 15 minutes in my face particularly my cheeks are getting hot. I've continued up to an hour but never sweated, profusely or otherwise. The room is usually cold when I do a session but the heater is on however my feet and hands can be cold. It is presently Winter and quite cold.

Are the proper conditions for pranayama a warm room?
2.19 They shall rejoice, our chosen: who sorroweth is not of us.

2.21 We have nothing with the outcast and the unfit: let them die in their misery. For they feel not. Compassion is the vice of kings: stamp down the wretched & the weak: this is the law of the strong: this is our law and the joy of the world.
gerry456
Ultimate Spark of the Intimate Fire
Ultimate Spark of the Intimate Fire
 
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Re: No sweat

Postby gerry456 » Thu Jan 05, 2017 4:01 pm

Answer: the techniques the steps are there just to produce the prescribed results.

Thankyou.
2.19 They shall rejoice, our chosen: who sorroweth is not of us.

2.21 We have nothing with the outcast and the unfit: let them die in their misery. For they feel not. Compassion is the vice of kings: stamp down the wretched & the weak: this is the law of the strong: this is our law and the joy of the world.
gerry456
Ultimate Spark of the Intimate Fire
Ultimate Spark of the Intimate Fire
 
Posts: 839
Joined: Wed Apr 12, 2006 1:53 pm
Location: Lancashire England


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